Demian Seale

Biceps…(blasted): check
Glutes…(pumped): check
Quads…(shaved): check
Medallion…(shined): check
Tracksuit…(drycleaned): check

…Now leave the rest for KD: http://www.youtube.com/watch?v=RmJixqlOzZ4

Oh whoops! I just had a King Diamondgasm!

La Rocque you are God, you are like looking into the shimmering, coruscating, tenebrous eye of God, that watery well infinitum majestus.

Okay now that I got that off my chest! Whew. Today bodes quite well. A lot on the table, but enough energy I hope. Yesterday I almost bought a Scorpion. But actually it was quite dull. Apparently all it does is hide. It was pretty cool when the dude at the pet shop removed its little hideaway. The thing is sort of shiny-black: an emperor Scorpion. You feed it crickets. Apparently it is so dumb though that you sort of have to place the cricket into its maw before it will strike. And then he said its venom is so weak not to worry about being lashed. Come on man! I want something lethal! I want to co-habitate with lethality! I want to snuggle up to D-E-A-T-H. Living with women is nothing, man, it might seem like constriction — but give me the real thing, like a python or something. Man getting a lethal pet is really hard to do. I have some complaints.
Anyway, finally, I got some guy from Langford on the phone. He kept peppering the conversation with the “f” word in its various permutations. But he appeared to have pythons and actually he was quite intimate with the science of constriction. He was adamant that we not meet at his place though. LOL! He gave me some b.s. excuse as to why — I can’t remember now. Anyway, he is a “full time breeder” and he was explaining how he has racks of these snakes in large tupperware bins “just ready to go”. Ah I guess in the end reason grabbed me (like Socrates would snatch up and shake a misbehaving boy) and gave me a good flasking. So it’s just me and the yoghurt — the only beings alive in my world. I have the occasional spider around too…
Yesterday was a day off from training but I went to the gym and did some weights. I think I’ll cancel that membership soon. I’m not sure why I keep holding on to it. Probably because Phoenix is so much closer to my place than the UVic gym. I could really feel my legs yesterday; they were very heavy. The hill repeats and then the tempo work had an effect, for sure. Today I have some very short tempo intervals to do, and then Saturday I’m doing Burnside, and Sunday the Fitness Test. I should be feeling pretty crippled by Monday.