http://trainharder.com/blogs/demian Just another Trainharder.com weblog Wed, 20 Aug 2008 11:20:34 +0000 http://backend.userland.com/rss092 en Ever woken to a total gas-out from overcooking a muffin in your toaster oven? My guess is no. Most people wouldn't sleep through such an event. Well I did. I feel asleep during Dirty Harry's quest to silence (translate: kill or slay most humiliatingly) the ... http://trainharder.com/blogs/demian/2008/08/20/singed-nostrils-it-all-ends-well/ I've been trying to stack in a lot of L2 junk miles on top of my intervals lately, which has largely worked, because I've lain idle now for about 3 or 4 months while others have been racing like mad. I felt the wheels come off a bit yesterday ... http://trainharder.com/blogs/demian/2008/08/17/beer-biceps-bikini-beer/ I'd love to call someone a blackguard. You blackguard! You chimp! You weasel! ... BLACKGUARD!... You hear me? And then start weeping and maybe fall on my knees. I felt like that last night. Let me explain... I'd made the special effort to get ... http://trainharder.com/blogs/demian/2008/08/15/blackguard/ Biceps...(blasted): check Glutes...(pumped): check Quads...(shaved): check Medallion...(shined): check Tracksuit...(drycleaned): check ...Now leave the rest for KD: http://www.youtube.com/watch?v=RmJixqlOzZ4 Oh whoops! I just had a King Diamondgasm! La Rocque you are God, you are like looking into the shimmering, coruscating, tenebrous eye of God, that watery well infinitum majestus. Okay ... http://trainharder.com/blogs/demian/2008/08/08/king-diamondgasm/ Well yesterday's workout was rather tough, actually. There's something about Starbuck's coffee, far more than others', which zaps me; so I took down an iced Venti before my hill repeats. Let's just say it had a galvanizing effect. Something like that. Something electrical and monolithic. ... http://trainharder.com/blogs/demian/2008/08/07/topsy-turvy-world/ Well the family was the theme this past weekend. My mum and stepdad visited from the interior for a couple of days. That was very nice. We saw each other for coffee and dinner; the first evening was ate at the luscious Luciano's, and the next, the ... http://trainharder.com/blogs/demian/2008/08/05/familias-pater-nostrum/