Saturday, November 17, 2007
I didn’t run or spin yesterday but I would say that I had another kind of stress with the audition run-through in the evening. I was so thrilled with the turn-out last night, especially since everyone is so busy. Nearly 20 people showed up! So, the nerves were there which was just perfect. It’s […]
Thursday, November 15, 2007
Joey had to be at the airport pretty early this morning. His nephew’s wedding in Montreal is on Saturday and he managed to fly there on points. I did a 30 minute spin but took today off from singing since my run-through is tomorrow (tapering!). My stomach wasn’t feeling too hot last […]
Wednesday, November 14, 2007
The day started with a 30 minute easy run at Cedar Hill. I was joined by Glenn who was also doing an early morning run. My legs felt good…no complaints. I was a good girl and did some stretching afterwards.
My voice lesson this afternoon went fairly well. I am looking forward to […]
Tuesday, November 13, 2007
Boy, did I sleep hard last night. I was in bed by 9:30 and asleep only minutes after the light was turned off. I did my 30 minutes on the trainer this morning while watching The Ellen Degeneres show. She’s pretty silly…perfect entertainment when you are trying to kill 30 minutes. The […]
Monday, November 12, 2007
I had the option of spinning for 30 minutes or running this morning. A look outside and my decision was made instantly. The wind was gusting, blowing the rain sideways…uh, yeah, I’ll be spinning, thank you!
Juice and I had breakfast with Claire and Andrew. We haven’t seen them in ages and it […]
Sunday, November 11, 2007
I met Robert this morning for a coaching. It was a lot of fun and went well. We are going to do a run-through this Friday night in front of some friends much like I did for my Pacific Opera audition. Juice will be in Montreal for his nephew’s wedding so he […]
Saturday, November 11, 2007
Yesterday was a complete day off from running and spinning. Juice and I met Dave after work for dinner and got caught up which was a lot of fun.
This morning we picked up LeRoo and met IRR at Juan de Fuca. Today’s WO was 30 minutes at a quick tempo pace. I felt a […]
Thursday, November 8, 2007
OK, so it took me about three months (!) but I finally made the switch. Pan has been hounding us in a friendly way to switch our blogs over to wordpress so here ya go Pan!
I did my usual 30 minutes on the trainer first thing, did some stretching then had a […]