Double Run Day 1:25:06
Monday December 17, 2007
Yesterday, Juice and I went to MEC with Syl who was looking for a headlight. Scott happened to be working that day and sold all three of us on this small headlight that he felt worked best especially for running. It is pitch-black right now at Cedar Hell in the mornings when I run so I thought I’d give the headlight a try. Juice was supposed to run with me this morning but when the alarm went off at 6:20 the look of torture on his face was too much to bear so I told him to stay in bed and that I would be just fine. I had my headlight, right? Ha! Actually, the light worked really well! I felt so confident with my footing and I can now see yards in front of me and I don’t have to worry about slamming into walkers and their dogs. I ran for 30 minutes and was surprised that my legs felt ok after yesterday’s run.
I had to pick up my new reading glasses in Fairfield so I left work a bit early and was able to make it to the lakes in time to catch the last bit of light. I ran at a steady pace for 55 minutes and then did 6 strides. My legs still feel pretty good…maybe the fatigue will hit me tomorrow. I did my weight and core routine after supper and got to bed pretty early.
2 Comments »
RSS feed for comments on this post. TrackBack URI
Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
December 19th, 2007 @ 3:56 pm
Hey Mar, what kind of light is it? I’m interested in getting one also.
December 19th, 2007 @ 4:22 pm
Hey Pan! It’s this one: http://en.petzl.com/petzl/LampesProduits?Produit=607
It’s really small and lightweight and swivels around…I highly recommend it.