Archive for February, 2008
Posted: Friday, February 29th, 2008 @ 3:02 pm in Training Journal | No Comments »
Thursday, February 28, 2008
I did my 30 minute spin on the trainer this morning. My legs felt pretty good this morning.
I had my lesson today with Selena. I really hope the plan for next year works out for me. I am realizing more and more how much more time I need to practice and learn music.
I […]
Posted: Thursday, February 28th, 2008 @ 9:18 pm in Training Journal | 1 Comment »
Wednesday, February 27, 2008
I felt droopy all day today. The track wo was looming and I kept hoping that somehow I would perk up by the end of the day. Unfortunately, I felt like a slug right through to closing time but hoped I would wake up once I started running.
It started to drizzle just as I was making my […]
Posted: Thursday, February 28th, 2008 @ 5:01 pm in Training Journal | No Comments »
Tuesday, February 27, 2008
I got in a good singing session this morning. My audition for UVic will be next week sometime according to Benj. I just have to pin a time down with Robert, my accompanist.
I ran at Cedar Hill after work. I bumped into Charlene on her way to a PIH WO so I […]
Posted: Thursday, February 28th, 2008 @ 4:45 pm in Training Journal | No Comments »
Monday, February 25, 2008
I ran a 30 minute recovery run this morning with Juice at Cedar Hill. I felt really good and had to hold myself back…this was supposed to be an easy run. Juice reminded me several times! Ha!
I squeezed in a really quick plyometrics session with Dave and Syl after work. we met […]
Posted: Wednesday, February 27th, 2008 @ 10:47 pm in Training Journal | 2 Comments »
Sunday, February 24, 2008
Ahhh…Hatley Castle…what a brute of a race! Hatley is a course that makes all other raod race courses feel fast and easy. You are either the type of runner who hates running this race or you love it. I hate the sick feeling I have at the start-line, knowing I’m about to feel […]
Posted: Wednesday, February 27th, 2008 @ 2:54 pm in Training Journal | No Comments »
Saturday, February 23, 2008
The morning was spent blissfully relaxing (I also got in an hour of singing)and the afternoon was spent going for a gorgeous hike with Juice around Matheson lake. We grabbed some goodies at a bakery along the way. The weather was perfect and the trail around the lake was really beautiful! I could have stayed […]
Posted: Monday, February 25th, 2008 @ 8:50 pm in Training Journal | No Comments »
Friday, February 22, 2008
It was such a chaotic day at work! I got set up with a new machine this week but somehow a bunch of my files that I needed to meet a deadline for today didn’t get copied over so needless to say, I didn’t get my stuff done in time. What can you do.
Juice […]
Posted: Saturday, February 23rd, 2008 @ 2:39 pm in Training Journal | 2 Comments »
Thursday, February 21, 2008
My computer at work is still not hooked up. They are having major network problems in the new building and the deadlines I have to meet are looming big time. All I can do is right now is unpack the boxes piled in the storage room…my back is a bit sore from the lifting so I […]
Posted: Thursday, February 21st, 2008 @ 11:01 pm in Training Journal | 1 Comment »
Wednesday, February 20, 2008
I just love our new office. It is really cheery to have the sun pouring in through the huge windows (that is, when it’s sunny!). We’re pretty lucky to have such a snazzy work area too.
I thought I would feel pretty stiff this morning after last night’s wo but I was ok. […]
Posted: Thursday, February 21st, 2008 @ 10:36 pm in Training Journal | No Comments »
Tuesday, February 19, 2008
The move went fairly well although there were some glitches with furniture going in the wrong rooms…nothing like asking movers to move filing cabinets that they already lugged into one room to move them to another room down the hall. The new space is very posh. My computer table can raise up […]