Comments on: Easy at Cedar Hill 45:45 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/ Just another Trainharder.com weblog Tue, 06 Jan 2009 12:34:45 +0000 http://wordpress.org/?v=wordpress-mu-1.2.1 By: Em http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-295 Em Thu, 24 Apr 2008 09:46:23 +0000 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-295 I was going to make the get in first and then add water suggestion too, that's how I do it. Those ice baths are so much more horrifying in the winter too! And we do it because we are runners :-) I was going to make the get in first and then add water suggestion too, that’s how I do it. Those ice baths are so much more horrifying in the winter too!

And we do it because we are runners :-)

]]> By: Mar http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-294 Mar Wed, 23 Apr 2008 21:38:29 +0000 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-294 I did this once before and got in first and then turned the water on and added the ice...this can be tortuous in a different way as the water line slowly creeps up....why do we do these thngs to ourselves? I did this once before and got in first and then turned the water on and added the ice…this can be tortuous in a different way as the water line slowly creeps up….why do we do these thngs to ourselves?

]]> By: Walter Cantwell http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-293 Walter Cantwell Wed, 23 Apr 2008 21:08:26 +0000 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-293 "I got treated to homemade cake that Juice baked for me as a congratulations for my run…how sweet is that?" Juice or the cake...lol I follow the advice that Paul gave with the ice, but I take it one step further. I sit in the empty tub, then run the cold water and finally add the ice!!! It sounds sadistic; however, I believe it is less SHOCKING:) “I got treated to homemade cake that Juice baked for me as a congratulations for my run…how sweet is that?”

Juice or the cake…lol

I follow the advice that Paul gave with the ice, but I take it one step further. I sit in the empty tub, then run the cold water and finally add the ice!!! It sounds sadistic; however, I believe it is less SHOCKING:)

]]> By: Paul http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-292 Paul Wed, 23 Apr 2008 14:52:27 +0000 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-292 Mar, The ice baths are a little less shocking if you get in first and then add the ice. Mar,

The ice baths are a little less shocking if you get in first and then add the ice.

]]> By: Christopher http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-291 Christopher Wed, 23 Apr 2008 07:23:18 +0000 http://trainharder.com/blogs/divamar/2008/04/21/easy-at-cedar-hill-4545/#comment-291 No sweat silly! BamBam brought me a 6pack of hearth's heavenly nectar, Hermannator...Heavennator! I can't beleive it's April and I am drinking Hermannator. No one pinch me. I'm at peace, sister... No sweat silly!

BamBam brought me a 6pack of hearth’s heavenly nectar, Hermannator…Heavennator!

I can’t beleive it’s April and I am drinking Hermannator. No one pinch me.

I’m at peace, sister…

]]>