The Running Diva

Tuesday, April 22, 2008

Man, I was sleeping hard when the alarm went off this morning. This cold weather is making me want to start winter hibernation again. I did my 30 minute spin before work and got in some singing. I will be able to get more practising done this week and will schedule a solid session on Saturday which will make me feel better. I hate slacking with my singing. Not singing makes me feel like I’m not myself, like I am missing something.

I did an easy 45 minute run after work. This week will be all about recovery between the two races. I did a big load of training two weeks before the Sun Run so my legs are calling for some rest and recovery.