I had an extremely busy week that left me with very little time to blog but since this was a recovery week, there hasn’t been much to blog anyway.
Sunday, June 22, 2008: I did an easy 60 minutes. Squintch was still staying with us and decided to join Juice and me for a loop or so at […]
Saturday, June 21, 2008
[Paula, me and Nicole at the start-line of Emilie’s Run]
I woke up this morning bright and early…3:30am in west-coast time. Luckily I had a decent sleep. My legs still felt tender in spots but thankfully not as bad as it could have been (which confirms I didn’t run hard enough on Thursday). I accepted […]
Friday,June 20, 2008
I made it to Ottawa with no glitches. I did a very easy run to try and loosen up my stiff legs. I grabbed a bite at a diner a block away and had the place to myself since they were closing just before I got there so while i ate, I had […]
Thursday, June 19, 2008
I’m at the Vancouver airport right now typing this entry on my itouch, waiting for my flight to Ottawa. I caught an 8am flight here and have a three hour wait…ugh! It was a long and exciting day yesterday. The audition went well, I think. I decided to take a seaplane to Vancouver instead of […]
Wednesday, June 18, 2008
Work was crazy today…non-stop and it should be getting quiet with all the graduate students gone! The day ended on a good note though. I got a call from the agency and I have an audition for that commercial at 1pm tomorrow so I will be able to get there and back in […]
Tuesday, June 17, 2008
No running for me today but I got a good singing practice in this morning.
Slaw forwarded me an email from Ryan Day today. A friend of Ryan’s works for an athletic casting agency in Vancouver. They are looking for a female runner for a commercial that will be shot next week. I sent some photos of me […]
Monday, June 16, 2008
I squeezed in an easy run at UVic before my massage with Kimmy. I felt good but kept the pace under control. Kimmy said my legs felt pretty good but there was some tension in my upper back that she’ll try to work on a bit more next week. We had a nice dinner out afterwards […]
Sunday, June 15, 2008
Juice and I ran at the lakes this morning. This week is all about recovery so I just did an hour of easy running and spent the time thinking about the 5000m on Thursday. I have to say, I am a bit nervous which I guess is to be expected. I haven’t run […]
Saturday June 14, 2008
OCal had us run 2 minute intervals (with 90″) this morning on the grass at Lambrick Park. We were treated to a warm and sunny morning and it looks like the whole weekend will be nice! The session went ok. I kept the effort hard but not crazy until the 5th where OCal […]
Friday, June 12, 2008
Yesterday was a day off. I cycled to work instead. Juice drove me to and from my lesson with Selena in the afternoon. I had a good one. Hope it sticks. I cycled home after work too so Juice could make the IRR wo at the lakes.
I got funding to run the the Calgary 10km […]