The Running Diva

Monday, August 4, 2008

Dave J and I met at Beckwith park this afternoon to do a drill circuit. I did a ten minute warm-up and then we did 15 minutes worth of drills and strides. We didn’t want to overdo it on the first time around and even felt that 15 minutes was tough! I did another 20 minutes afterwards running Dave part-way home.

Juice and I went downtown to listen to some of the live music down near the inner harbour. After a few incoherent cell calls to Lis’ and Paul who were somewhere in the crowd of 103,000 people (we were sure we would see Paul’s shaved head…yeah, right) we went up the street and got some gelato…my fave!!