16 Jan 2010
30′ of 1′ Hill Repeats
Saturday, Jan 16, 2010
Jon had the group meet at the bottom of Sea Ridge this morning for the wo. After a week of just steady running, I was confident the hill repeats were going to be just fine this week and they were. I made sure to give myself a few climbs to get into it and focused on staying relaxed – I got in 13! We had really lovely weather this morning which was a nice break from the last few days of relentless rain. I don’t think any of my runs this week were finished with me wearing dry clothing and shoes. I cannot tell you the countless minutes I have spent in the shower trying to clean the dirt that seems to get embedded around my toenails. Charming.
Too busy and lazy to give stats again this week. I am sure that will be a huge disappointment ha!
