Me and my shadow - 52:09
Posted in Journal on Mar 26th, 2008
It was another easy run on the Breakwater route this afternoon. My only companions being my shadow and the Tool playing in my ears.
Running tales from Vancouver Island and beyond…
Posted in Journal on Mar 26th, 2008
It was another easy run on the Breakwater route this afternoon. My only companions being my shadow and the Tool playing in my ears.
Posted in Journal on Mar 25th, 2008
I went out for an easy run on the Breakwater route at lunch, had the MP3 player in and tuned everything else out which made for a very enjoyable afternoon.
This evening the tire and I had a date in the Park. The run was a solid 8+ miles, the + being a couple of climbs […]
Posted in Journal on Mar 24th, 2008
Other than the spectacular weather we had today there was not much else on the go. Work was pretty slow so the run this afternoon was a wonderful break.
Posted in Journal on Mar 23rd, 2008
I got to spend some time with T this morning for Easter, we just hung out and had a few laughs.
In the afternoon I made it to the lakes for a couple of easy laps, was feeling pretty bloated during the first one - had way too much Easter goodness this morning but most of […]
Posted in Journal on Mar 22nd, 2008
This morning Roz treated me to my birthday present, a breakfast at Mo:lé, and it was so very yummy!!!
After breakfast I wandered downtown for awhile and then met up with another friend for coffee before coming home to relax for a bit.
Later this afternoon I laced up the shoes, turned on the MP3 player and […]