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Monthly Archive for April, 2008

Today = EZ! trio - 47:26

I wend out for my third easy run this week and the legs are loving me! I got out later than normal so missed the 12:05 Gang but did see a really fast tri guy out on his bike as I was cruising down the Goose.
I will head to Beacon Hill Park tomorrow, run […]

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Today = EZ! too - 51:01

I got out for an easy run through town and on the Breakwater later this afternoon.  Not much else on the go…

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Today = EZ! - 56:01

Today I ran with Coleslaw and Mr. Noodle, we ran on the Songhees and into Westbay nice and easy. The legs are feeling good, took yesterday off, and today’s run cleaned them out very nicely. Going into late Saturday evening and even a bit on Sunday morning I could still feel the weird […]

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It has been an incredible day! No end to the volunteers, incredible weather, and a great tready run…
I will do a better count tomorrow but with the initial guess it looks like we raised around $700 with the car wash and I got in a 60+km run on the treadmill.

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Anticipation - 50:49

Ran easy to the Breakwater today and the legs are feeling good.
Not too sure how tomorrow is going to go, hopefully enough volunteers will show up, the weather will cooperate and I wake up feeling ready to roll out some mileage on the tready.

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