After a weekend of maybe a little too much imbibing my run this afternoon turned into a little bit of self induced punishment.  I tried to hydrate myself as best I could this morning, downing 3 ½ big water bottles before noon, and then was out the door running the Breakwater route.  I [...]

Made it out for another full lunch run on the Breakwater route.  It was stupid busy downtown with the crowds checking out the Tall Ships Fleet although with parts of Store and Government Street blocked off to traffic it was not difficult to navigate around the crowds.

This will be all I’ll be up to for the next couple of months
I went for my first full lunch run this afternoon, cruised the Breakwater route at a relaxed pace with some Tool playing to keep me company.
I had to do a little pillaging (it’s gonna take me a couple extra years to retire) [...]

I’ve struggled a bit over the last three weeks, while I know I needed the break and recovery time for my tendon it’s been tough to not run.  In total I’ve been out three times since the Relay and with two of those happening in the last few days I think I’m ready to start [...]

Wired payment for my registration this afternoon.
I also had my first meeting with a non-profit agency today to see if they’d be interested in setting up a charitable partnership for this project. The agency is a great fit and the local representatives were very excited about all the promotional, awareness and fund raising possibilities [...]