Running tales from Vancouver Island and beyond…
Posted in Journal on Jul 31st, 2008
Today turned into a busy day. It’s the end of the month which is my busy time at work plus I had a meeting this morning to work out some stuff for the charitable partnership of my Coastal Challenge project - with the help of a dear friend I am in the early stages of […]
Posted in Journal on Jul 30th, 2008
The past couple of days have seen a couple of runs on the Breakwater route. I’ve been keeping the pace up for the last few lunch runs and the times are staying very consistent, even with all the traffic downtown - it’s feeling good.
Today I signed up for an adventure that Jeff Hunt is organizing, […]
Posted in Journal on Jul 28th, 2008
It was another busy weekend!
I spent Friday evening doing a bunch of chores and errand running to get ready for Saturday’s Compay BBQ. The BBQ was being held at one of the Bossmen’s homes, which is right near the Brentwood Ferry Terminal, and I figured I could run out there and get my first long […]
Posted in Journal on Jul 24th, 2008
My plan for running intervals was waylaid this afternoon. I wanted to use the Goose for the intervals, it is nice and flat and there is little worry about traffic along the trail, but as I near Johnson Street I could see all the vehicle traffic backed up and as I cleared the corner by […]
Posted in Journal on Jul 23rd, 2008
Got home from work not too long ago and I am still a bit wound - hopefully this will wear off soon and I can crawl into bed!
I made it out for a relaxed run today on the Breakwater route, left the watch at home and just cruised. I will be able to get in […]