Strength and Conditioning Programs?
Aug 19th, 2008 by Jarhead
It’s not too often I have a problem getting out for a run but I have a huge problem with getting excited about and finding the motivation to do any sort of strength or conditioning training.
I am in need of some sort of accountability…
Does anyone know a Strength and Conditioning Coach who might be into donating some of their time and expertise - I’d be a willing and disciplined participant/student 
Dude - in Vancouver right now but I am coming back to Vic. on Friday. Are you able to give me a lift on Sat. morning?
For sure! If I don’t talk to you on Friday night to make other plans you will see me bright and early on Saturday morning : )