Running tales from Vancouver Island and beyond…
Posted in Journal on Sep 29th, 2008
After running the JdF last Thursday I took Friday off from training and then on Saturday I met Pan-Pan at Beacon Hill and ran some tire repeats with him. I woke up Sunday with legs that felt like they were glued to the floor and full of lead so took Sunday off as well. I […]
Posted in Journal on Sep 25th, 2008
The title of tonights post is a combination of closings from a couple of emails I received yesterday. Put together they totally explain what I got up to today…
Seegs, Norm and I ran the Juan de Fuca Trail
http://www.youtube.com/watch?v=FQ0FSDdzGlw
We had a funtastic day! The only bummer to my day was that the bladder in […]
Posted in Journal on Sep 23rd, 2008
I’ve been getting to bed kinda late the past few days. This working three jobs thing is gonna take it’s toll, at least for a few nights a month…
Running is going well, have a big run planned this week. I have taken Thursday off and will be doing another one day blitz of the Juan […]
Posted in Journal on Sep 21st, 2008
My weekend capped off this evening with a shift at MEC. Got home a short while ago and have been trying to unwind from the day and hopefully get into bed fairly quickly.
It’s been a busy weekend with multiple coffee’s, lunches, meetings, runs, visits, and a little bit of lazy time. I’m not too sure […]
Posted in Journal on Sep 18th, 2008