The last few days
Sep 29th, 2008 by Jarhead
After running the JdF last Thursday I took Friday off from training and then on Saturday I met Pan-Pan at Beacon Hill and ran some tire repeats with him. I woke up Sunday with legs that felt like they were glued to the floor and full of lead so took Sunday off as well. I did run this afternoon, a clean out cruise on the Breakwater route - the legs are feeling much better!
On Thursday evening I discovered a couple of small wounds I got from the JdF excursion. While running the trail I had hit my head on a branch at one point and at another slipped, while crossing one of the rocky beaches, and smacked the inside of my left foot on a rock while trying to catch myself from falling. They both stung but I didn’t really pay much attention to either - at least until later that evening. My foot wound I noticed during Roz’s Birthday party at her parents place when I saw that my sock was soaked with blood and the head scrape I discovered once I got in the shower and started to wet my head - it was an all new stinging sensation!!!