Jul 09
13

Nutrition | July 12th, 2009

Breakfast:
1 pkg Natures Path original oatmeal with cinnamon and honey and almond milk

Lunch:
1 bowl chili (ground turkey, black beans, kidney beans, green pepper, onion, garlic, corn niblets, tomato paste, stewed tomatoes & ground beef)
1 cheese bun

Dinner:
1 bowl chili (ground turkey, black beans, kidney beans, green pepper, onion, garlic, corn niblets, tomato paste, stewed tomatoes & ground beef)

Snack:
1 bowl of air popped popcorn with butter

Daily Fluid intake:
1 venti no whip mocha
2 X 750ml water
1 X 750ml nuun
1 X 330ml Corona

This entry was posted on July 13, 2009 at 9:49 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Daily Nutrition by Jarhead 3 Comments

3 Responses to "Nutrition | July 12th, 2009"

Deanna Whiteley says:

July 13, 2009 at 2:13 pm

Where’s your protein???? You need to eat over 100 grams per day!
Jarhead says:

July 13, 2009 at 2:39 pm

No good excuse… I was lazy with my food prep : (
Jarhead says:

July 13, 2009 at 2:41 pm

And I see that I missed logging my dinner… another bowl of chili.