Nov 09
13

What’s next?

It’s a question I’ve been hearing quite frequently lately and honestly I hadn’t given it too much thought until the latter part of this week and as they do; thoughts, goals and agendas are forming and I’ve come up with some loose plans that chart out my ‘What’s next’.

In the short term, over the next month or so, I have a couple of CrossFit challenges to compete in and one goal race.

* November 14th is the Nancy Challenge which is 5 Rounds for time of:

400m Run
15 Overhead Squats (65#)

* On November 28th I be participating in the second Crossfit Zone “Fight Gone Bad” Charitable Event

* And then in December I’ll be eagerly anticipating the Annual Dave Smart Tribute Beer Mile – which is my last goal race of the year, more on that later

My longer term goals include:

To continue to CrossFit at Crossfit Zone
Run either a 50 Miler or 100km early next year with the goal being a qualifying time for a 100 Miler (qualifying times for WS100 are; under 11 hours for 50 miles and under 14 hours for 100 kilometers).
Run two 100 Milers in the next year or two
In either 2011 or 2012 run Badwater
and… I will get back to Costa Rica and run another Coastal Challenge

This entry was posted on November 13, 2009 at 3:43 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Journal by Jarhead 2 Comments

trevor says:

November 14, 2009 at 7:24 pm

hey there don. i’m a frequent visitor of your writing and i have to say it’s all pretty darn inspiring. i’ve been doing crossfit w/os for a few months now and i always check in to see how you and rob are mixing it in with the running. one query, you often give the name of an exercise followed by a # – in this post #65. is this the weight you are using? cheers and keep up the solid work.