After almost a week off I was able to make it out for a run this afternoon, I had not run since last Thursday

I met KDF downtown and we ran a circularish route down Douglas past Beacon Hill Park then along Dallas, out on to the Breakwater, past the Inn at Laurel Point, up above the Causeway and then back into town before returning to our work places.

With today being Day 2 of the 100 Day Burpee Challenge I figured I’d do my burpees out on the Breakwater so we took a quick break beside the Lighthouse and I kicked out my burpees right there to some strange looks from the other people out on the Breakwater this afternoon.

This entry was posted on December 2, 2009 at 2:07 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in CrossFit Journal by Jarhead No Comments Yet