The last couple of days have hummed by… and the next few are going to do much the same.

This week I was able to get in 4 WOD’s at Crossfit Zone and have run every day including a wicked hill circuit and a mile in the Park yesterday and some 400m intervals on the Vic High track on Tuesday.

I haven’t been able to get to Crossfit Zone since Wednesday tho’ and with me moving tomorrow and still having way too much packing and organizing to do the chances of me making it tonight or tomorrow are pretty slim.  My owed burpee count is going to be ridiculous come Monday unless I can motivate myself to rock some out on the weekend

Also not too sure about running over the weekend, will have to see how things go tomorrow and then see what fits.

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Posted in CrossFit Journal by Jarhead No Comments Yet