Jarhead's Running Myths & Misadventures

Breakfast:
1 pkg Natures Path original oatmeal with 2 tbl spoons of yogurt
1 pkg 7SYSTEMS Endurance Sports Supplement
Snack:
2 pieces of toast with cream cheese and tomato slices
Lunch:
1 tomato sandwich
1 cup tomato salad
1 cup cherries
Dinner:
4 X chicken wraps (chicken breast, green salad mix, shredded cheddar cheese & raspberry vinegrette)
Snack:
1 BioX Xtreme Protein 32 bar (Rocky Road)
Daily Fluid [...]

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Breakfast:
1 Taco breakfast wrap
1 pkg 7SYSTEMS Endurance Sports Supplement
Lunch:
½ Taco breakfast wrap
Dinner:
large spinach salad (spinach, tomato, green beans, cucumber, corn, white cheddar & olives)
1 ea tuna & tomato panini
Snack:
2 oatmeal cookies
Evening Shake:
- 1 scoop 100% natural Kaizen Whey Protein powder (24g protein)
- 2 tbl spoons organic probiotic plain yogurt
- 8oz water
Daily Fluid intake:
2 cups of [...]

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Breakfast:
1 pkg Natures Path original oatmeal with 2 tbl spoons of yogurt and honey
1 pkg 7SYSTEMS Endurance Sports Supplement
Lunch:
2 butter chicken wraps
1 ea nectarine
1 ea banana
½ cup tamari almonds
Dinner:
large spinach salad with chicken and feta cheese
1 ea lamb donair
Daily Fluid intake:
3 X 750ml water
1 X 650ml powerade
1 X 500ml pomegranite & grape juice

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Breakfast:
1 pkg Natures Path original oatmeal with 2 tbl spoons of yogurt and honey
1 pkg 7SYSTEMS Endurance Sports Supplement

Lunch:
2 veggie burgers
Dinner:
2 veggie burgers
Daily Fluid intake:
3 X 750ml water
1 large cup peppermint tea

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Breakfast:
Mo:Lé’s Huevos Rancheros (Two soft poached eggs, Organic Frijoles Piquante Rojo (Spicy Red Beans) and Goat Feta Cheese, Set Atop Two House Made Corn Tortillas, Fresh Lime, Avocado, and Cilantro Served with House Made Salsa and Roasted Apple) – So good!!!
1 pkg 7SYSTEMS Endurance Sports Supplement
Lunch:
2 veggie burgers
Dinner:
large green salad
Snack:
large popcorn and some Nibs [...]

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