Andrew G and I were the 12:05 Gang today, we ran and chatted our way out on to the Breakwater and back at an easy pace. Not much else on the go today… But how about another Gobi video. Scooter took this one as we were descending the mountain pass.
Hooked up with Ased and Steve B at lunch for an easy cruise on the Songhees. Steve picked it up a bit on the way back but I was able to hang in and finish with them – it felt good! The legs are feeling surprisingly good after the two doubles this week but I’ve [...]
I was chatting with the Other Brother James on the weekend and he was telling me about a study that was done down South on the increased cases of “Chronic fatigue syndrome” that are developing in adults. I offhandedly said that I had put myself into a state of chronic fatigue while training for the [...]
This one was taken during Stage Four while passing through a Tajik village. The whole village had come out to cheer and watch us run through their home – it was incredible! The weekend was pretty full. The gang had a Birthday celebration for Roz on Saturday which started off with a bunch of us [...]
I joined Ased for an easy run this afternoon. We met at the Blue Bridge and then ran on the Songhees Walkway, Ased turned back a little early but I carried on to the West Bay Marina before turning around and making my way back towards work. So far the weekend is not looking too [...]
