Running tales from Vancouver Island and beyond…
Posted in Journal on Nov 30th, 2008
The running went well this week, my ankle is feeling good - almost 100%, and I was able to kick out some decent runs. Easy on Monday, stairs on Tuesday, took Wednesday off, Thursday and Friday steady, Saturday was spent in the Park with the tire, and then today I ran my 10-Miler along Dallas. […]
Posted in Journal on Nov 24th, 2008
It’s been a week since my 100 metre hobble… I’ve run twice more since then, a joint stiff but mentally freeing easy 8km on Wednesday and then a more clippy test the ankle 10km on Friday. After Friday’s run things were feeling good and I was hoping to get some training in over the weekend […]
Posted in Journal on Nov 17th, 2008
Is how far I got on my run this afternoon before I turned around and called it a day
I can put my full weight on my ankle and there is no pain or discomfort while walking but it definitely did not like the plant during a running pace. I could have hobbled my […]
Posted in Journal on Nov 14th, 2008
Went out for my first ever night run on Mt.Doug last night with Packman and was having an absolute blast until I rolled my ankle…
Now the story would sound way cooler if I was able to say that it happened during a descent down some SICK technical single track but unfortunetly I’m not able to […]
Posted in Journal on Nov 11th, 2008
Today was the 12th running of the Thetis Lake Relay and my 7th time being a participant. The first couple of times I ran on a four person team and the last five I’ve run the relay solo.
I turned today’s run into a long day and went out to the lake early to get in […]