Easy at UVic 1:00:06
Tuesday, October 10, 2006
Matty and I did about 60 minutes of running tonight through the UVic trails chatting most of the way. Mt pelvis is still feeling a bit awry but it’s getting better. We did a few easy strides on the grass and felt more fluid with each one. I concentrated on keeping my back from twisting and arms low, swinging forward and was careful not to strain.
Tonight was Joey’s dress rehearsal for the opera. Shan and Syl were supposed to go but both had to bail. I gave the tickets to Laurel and her daughter instead.