7 Ugly Hard Hills – 48:29December 29th, 2005
T spent the day at Shawna’s today instead of coming into work with me again. I picked them both up after work and we headed to the “Y”. Got the girls in the pool and then went out with the club. I had a rough night, my legs were very sluggish. I think I am still paying for the punishment I put them through on Tuesday. I was fine on the flats and down hills but every climb kicked my ass tonight. I had started off the night with thoughts of some extra after the hills but once we got back I was done! I went in to the “Y” and vegged in the lobby until the girls came out. Dropped Shawna off then came home and ordered in some Il Greco’s pizza for dinner. I will try for a nice easy run at lunch tomorrow, hopefully clean these legs out some more.