Selena is Back! 51:44

Monday, October 22, 2007

My singing right now is going ok, but not fabulously well. Thankfully Selena is back from her trip and we have set up a lesson time this week. I think I need a kick in the pants (or maybe some encouragement!). Either way she’ll no doubt deliver what I need. She’s brilliant that way.

I just did an easy run around the UVic trails tonight. I laced up my x country spikes afterwards and did 6 x strides on the field inside the track. The BC X country race is this weekend which should be a lot of fun so we are toning the training down a little and will ramp it up again next week. I did my weight circuit after supper, doing just 2 sets.




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