A long day....
Tuesday, March 21, 2006
After two nights of fitful sleep I was tired today, and I can't even blame it on the dog who has been sleeping through the night. I went to spin class at the "Y' but didn't put in too strong of an effort. I could tell just from my HR monitor that I was tired as even on the tougher drills I couldn't get into my anaerobic zone. I also did an hour of weights but took it easy on them too.
When I got home at 8PM, Egan who had been sleeping up until then turned into a little monster for the next hour. I just put him to bed and now its my turn. Hopefully I'll get a better sleep tonight.