Hello Calves!May 8th, 2006
The calves have definitely taken a beating and are letting me know all about it! Today was a very sore day at work. I have a desk job and while it is a fairly new postion for me and I am enjoying it, all the sitting did not help work any stiffness out of the legs at all. I was able to stretch the calves some while sitting but then that got uncomfortable while trying to type, the stretching didn't last too long. Did get out for a short walk at lunch which helped some.
After work it was a Youth Centre night for T. T and Marie (one of the YC Leaders) both have Birthday's this month fairly close together so on our way there we picked up a cake for the group to share, an OREO Cookie Chocolate Cake. I indulged with a small piece – very tasty!
After the Youth Centre we came home and had some dinner then got out for a walk. T brought her scooter along and we headed down to the Causeway and into downtown.
T ended the evening off with a bit of TV and some geek time on the computer.
Have already decided to not run tomorrow, will take the extra day of recovery and then on Wednesday head out for a easy run and see how things are feeling.