Easy at Cedar Hell 1:12:03

Tuesday, September 12, 2006

Today was another easy recovery day. I ran to Cedar Hill from UVic and met up with the group but just ran easily with Deby. We stayed on the upper loop and tried to find the rest of the group doing their repeats of the ¾ loop but missed them every time. We bumped into Mike C chatting with Ron in the p-lot. He said he will be running with us again as soon as his golfing season ends. My stomach wasn’t very happy today. I think I know what upset it…something I ate yesterday…My legs feel ok, so I should be good to go tomorrow. There’s a 3 & 5km race after work and I plan on running the 3km. Actually Sylvan has challenged me to a duel. I will go easy on him :)

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